Lailah Gifty AkitaThe state of our surroundings, tells the conditions of our soul.
About This Quote
The state of our surroundings, tells the conditions of our soul. The state of our surroundings has a great influence on the conditions of our soul. We are influenced by the surrounding environment in many ways, such as through our diet, sleep, and workout schedule. Our environment can be extremely influential on our moods.
The foods we choose to eat can make us feel better or worse. Likewise, if we don't get enough rest, we will notice our mood swings. If you are experiencing negative feelings, what you eat or what you do the next day will make a difference.
This is why it is important to pay attention to what your surroundings are doing to your mental state. The best way to fight against this is to find out what you like and dislike about your surroundings, then figure out ways to change them into positive effects on your moods.
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